Rob Horton - Explosive Back Handsprings
A recording from the 3rd Good to Great Europe Conference in Helsinki, 30-31.8.2025. Rob aka Bear drylls is a global tumbling trailblazer and the driving force behind RH Cheer Clinics. He's found the BGU tumble qualification, coached at FlipFest, worked with GenNext, and shared his knowledge on stages for Spring CDT, Future Cheer and now Good to Great Europe.
Many athletes lack the power and technique needed to make their back handsprings explosive and efficient. In this recording, Rob will help you to:
-Understand the key biomechanics behind generating power in the back handspring.
-Learn drills that connect speed, strength, and timing for more explosive tumbling.
-Take home a framework to fix common errors and unlock stronger progressions