A recording from the 3rd Good to Great Europe Conference in Helsinki, 30-31.8.2025. Ina is an international cheer coach, a former Team Finland All-Girl coach and holds an academic degree in Sports Management and Health Behaviour, and is certified as a Health Coach and Personal Trainer. In this session, she sheds light not on the technical sides of strength training, but peer support for the mindset shift needed to change the culture in our sport.
You will learn:
-How to build the culture of strength training
-How to get everyone on board
-How to build winning habits